Monday, July 29, 2013

No Mayo Chicken Salad

Yields 6 servings

3 Cups chicken, cooked, rotisserie, diced no skin
8 Ounce(wt)s cheese, cream (1/3 less fat) softened
1 Tbls vinegar, cider 
1/2 tsp salt, Kosher 
1/5 tsp pepper, black, ground 
1 Tbls oregano, fresh chopped
1 Tbls mint, fresh chopped
1/2 Small tomato, beefsteak chopped
1 onion, green, chopped

1/4 Small cucumber, English chopped
1/2 tsp oil, extra virgin olive

Tools Needed:
Cuisinart CSB-75BC Smart Stick 2-Speed Immersion Hand Blender, Brushed Chrome

Be sure to remove all fat from the chicken as you pull it from the bones. 

Mix together the cream cheese, vinegar, salt, pepper, herbs and a drizzle of olive oil. Blend with a hand blender or in a food processor. Fold in the chicken, tomato, green onion and cucumber. 

Serve with crackers, in a lettuce wrap or wrap in a tortilla with lettuce for a sandwich wrap.