Monday, July 29, 2013

No Mayo Chicken Salad

Yields 6 servings

Ingredients:
3 Cups chicken, cooked, rotisserie, diced no skin
8 Ounce(wt)s cheese, cream (1/3 less fat) softened
1 Tbls vinegar, cider 
1/2 tsp salt, Kosher 
1/5 tsp pepper, black, ground 
1 Tbls oregano, fresh chopped
1 Tbls mint, fresh chopped
1/2 Small tomato, beefsteak chopped
1 onion, green, chopped

1/4 Small cucumber, English chopped
1/2 tsp oil, extra virgin olive

Tools Needed:
Cuisinart CSB-75BC Smart Stick 2-Speed Immersion Hand Blender, Brushed Chrome

Directions: 
Be sure to remove all fat from the chicken as you pull it from the bones. 

Mix together the cream cheese, vinegar, salt, pepper, herbs and a drizzle of olive oil. Blend with a hand blender or in a food processor. Fold in the chicken, tomato, green onion and cucumber. 

Serve with crackers, in a lettuce wrap or wrap in a tortilla with lettuce for a sandwich wrap.

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